Recipe of Super Quick Homemade Spinach and Tomato Poached Eggs

Hey everyone, it's Jim, welcome to my recipe site. Today, we're going to prepare a special dish, Steps to Make Speedy Spinach and Tomato Poached Eggs. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Spinach and Tomato Poached Eggs, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spinach and Tomato Poached Eggs delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few ingredients. You can cook Spinach and Tomato Poached Eggs using 9 ingredients and 3 steps. Here is how you cook it.

This recipe is delicious and completely Atkins approved with only 7 net carbs. Very filling!!!

Ingredients and spices that need to be Take to make Spinach and Tomato Poached Eggs:

1. 1 tsp olive oil, extra virgin
2. 1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching)
3. 1 tbsp water
4. 3 sausage links (brown and serve style) thawed
5. 1 cup fresh spinach
6. 2 eggs
7. 1/4 cup shredded cheese of choice(I prefer swiss)
8. 1 dried parsley
9. 1 salt and pepper to taste

Instructions to make to make Spinach and Tomato Poached Eggs

1. Turn on heat.In a medium sautee pan that has a fitted lid add olive oil,water,sausages and spinach.
2. Crack both eggs on top and toss on the cheese. Sprinkle with parsley.
3. Add the lid to pan on on a low to medium heat let poach for 4-7 minutes. If you prefer a softer center 4-5 min...hardboiled yolk would be 6-7 minutes. Plate and enjoy!!

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So that is going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Speedy Spinach and Tomato Poached Eggs. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!